Monday, May 28, 2012

green curry



A huge help for anyone trying to avoid sugar is a) finding something that you won't get board of... and b) once you find that something, make a vat of it!!!

A few weeks back, I found exactly that- gree curry! It's a simple way to eat your veggies while not getting board of the normal veggie taste.
(and personally- I love it because it's spicy. Spicy to the point that my eyes water and my nose runs... soooo good!)

Green Curry (with Chicken)
  • 4 chicken breasts
  • Coconut oil  (some for cooking chicken, 1 Tbsp. for the onions etc). 
  • 3 tsp. crushed garlic
  • 1 onion chopped 
  • 2 Tbsp. green curry paste (or more if you like it spicy like me!!- you can find it in Super Store)
  • 1/2 tsp. ginger
  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground pepper
  • 3 Tbsp. fish sauce (can omit if ya don't have!)
  • 1 Tbsp. lime juice
  • 1 tsp. stevia (or other sugar substitute) 
  • 2 cans coconut milk (split)
  • 1 bag of baby bok choy
  • 4 cups stir fry vegetable mix (or whatever veggies you would want to have in there)
Directions:
  1. Cook chicken (make sure there is no pink) and set aside. 
  2. Mix together the ingredient until coconut milk (only put in one can). Cook onions through, adding spices, curry paste, and such. 
  3. Add stir fry veggies, the extra can of milk, and veggies are almost soft through add the bok choy.
  4. Add chicken back in, and enjoy! Place on a bed of rice, quinoa, or even in a cup by itself (SO GOOD!)
Notes: If it is tooooo spicy add more milk (even regular milk), and if it isn't spicy enough open up the spice cupboard and add away!